Hello 👋🏼

CoronerJeans

Hello 👋🏼 I’m here and I’m saying hello! Quick about me:
I’m 48, 5’11 and 390lbs. I have osteoarthritis in both knees and my back. This seemed to come on suddenly this past spring.
I can walk for about 15/ 20 min and the pain in my lower back is severe and I must sit down. Dr says this could be from muscle spasms or something in the fascia.
I can’t go down stairs using my right knee.
I am in physio since July. And I do aquafit one or two times a week. And exercise to strengthen that PT has prescribed. I haven’t been doing that regularly. 😞
I have lots to talk about lol!
I am trying to come to terms with having disordered eating, the fact that I’m too heavy on my feet and knees and have so far to go, dr wants to see me later this month and I have an appointment with a osteo dr too.
Will be posting again soon 🤟🏻