I maintained for a month instead of "falling off the wagon"!
Paindeme
Posts: 11 Member
I'm feeling really proud of myself! Long story short, In August and part of September I lost about a third of the weight I want to (Still have 10 lbs to go) then I had social obligations and to be frank I just wasn't in the right mindset. But instead of throwing caution to the wind and regaining everything I stayed the exact same weight(+- fluctuations)
My month had a lot of ups and downs. I had days way over, some under. Sometimes I didn't track and I still stayed within my goal. so now that I'm going into my second leg of losing weight I feel even better prepared for the future of not just getting to my goal but staying there too.
My month had a lot of ups and downs. I had days way over, some under. Sometimes I didn't track and I still stayed within my goal. so now that I'm going into my second leg of losing weight I feel even better prepared for the future of not just getting to my goal but staying there too.
24
Replies
-
That’s an amazing achievement 😊😊 well done you2
-
I always think of it as a scenic detour or a pit stop on a road trip.
It's a great step towards durable weight management, congrats!2 -
That's wonderful, I honestly believe that maintaining is harder than losing, and you're already training yourself! Go you!!0
-
That's awesome! Great work!0
-
Well done!! I firmly believe tracking is the key to success.1
-
Maintaining is just as hard as losing, for me. The only thing that comes naturally is the good old slow gain.
So, congratulations! And, I'm glad you posted!2 -
Good for YOU !!0
-
That is so cool! Way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!