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In Progress 23 pounds and 22 inches(pics)
vintagegirl3
Posts: 49 Member
Three months ago I began to make a change to my life. Here are the results of eating smaller healthier portions and giving up sodas. I have lost 23 pounds and 22 inches off my body. I am a quarter of the way to my goal!
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Replies
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Wowzers!!! What a change in just 3mths...great dedication.0
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Awesome job- cannot wait to see you in 3 more months- What are you doing for exercise?0
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Great job. Amazing results already. Inspiring.0
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Awesome job- cannot wait to see you in 3 more months- What are you doing for exercise?
I usually walk about 3 to 4 1/2 km every other day. I am hoping to start going to a gym three days a week for an hour.
Thanks for your encouraging words.0 -
You look so much smaller, especially in profile. And your arms have changed so much! Congratulations on your loss.
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That's great progress! It really shows!0
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Looking really great!
Congrats 0 -
Thanks Everyone for your kind words, I appreciate them.0
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Wow congrats on some amazing progress in such a short time - well done!!0
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Great work, u look great 0
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Great job, you are looking fabulous!! Keep up the good work!0
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You are doing great - I have lost 50 and it does not show at all in my abdomen...whatever you are doing - KEEP IT UP!0
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You're doing really well! Congrats and best wishes with the rest!!0
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Fantastic!! I wish I was brave enough to post before pics!! lol but I have them for when I can do it without hanging my head!! lol great job and wow what a great dedication!!!
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You are looking good! This gives me hope as I am currently walking 3-4 kms per night and hoping to be able to run soon.0
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You look amazing and should be so proud!!!0
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wonderful progress, big difference!0
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Looking great!! Be Proud!!0
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That is truly some pride-worthy progress! Your changes are so noticeable already. Keep it up, and I hope you post when you reach your next major milestone. =D0
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Well done. You look great! Congrats on all of your hard work.0
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Good work!0
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Great job! You're inspiring me to make my own before and after pics, too!0
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Great job! I can't believe you've done so much in 3 months...how inspiring! :drinker:0
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I can see progress!!!! Keep up the great work!!!0
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WTG!!!0
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