I'm back!

blantondwb
Posts: 49 Member
I fell off the fitness wagon several years ago. Unfortunately, I regained all of the weight I lost plus some! I had an awakening back in July 2022, I got down in the floor to clean a cabinet out and I COULDN'T GET BACK UP! At 198 lbs on a 5'2" frame my body said very loudly ENOUGH!
I have lost 21 lbs since that day. I am trying to figure out how to set a life pattern of being healthy. I have found many times on this weight loss/gain roller-coaster accountability makes the biggest difference.
I'm hoping to connect with others that want this connection long term!
Those of us on this struggle bus need the support of others.
#weightlosssupport
I have lost 21 lbs since that day. I am trying to figure out how to set a life pattern of being healthy. I have found many times on this weight loss/gain roller-coaster accountability makes the biggest difference.
I'm hoping to connect with others that want this connection long term!
Those of us on this struggle bus need the support of others.
#weightlosssupport
1
Replies
-
I have taken a very similar path. Several years ago I lost a huge amount of weight and I felt like I was in my 20s again even though I was mid=40s. Now I am about to turn 50 and I feel like I am 70. I have not started to log food completely yet, but I am getting my mind right and will do so soon. In the meantime I focus on staying positive.
If you are looking for support, feel free to send a friend request.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions