Calories

Camiggy1
Camiggy1 Posts: 1 Member
in Food and Nutrition
Can someone help me change my daily calorie amount it's 3400 and want to be 2000

Replies

  • yirara
    yirara Posts: 10,079 Member
    Why 2000? Can you give us some more information? Do you want to lose weight? What's your current weight, age, size and gender? How active are you? If you're on the heavier side and male then 2000 might be far too low for you. But yeah, we need more info.
  • cmriverside
    cmriverside Posts: 34,458 Member
    Go to the "myfitnesspal" which will take you to your HOME page. Then click on Goals. You can reset your calories thereby clicking "Edit"

    Here's the Goals page: https://www.myfitnesspal.com/account/my-goals

    "Edit is at the top."

  • westrich20940
    westrich20940 Posts: 921 Member
    You can manually change it...but the question is WHY if 3400 is what MFP gave you when you used the guided set up?

Categories