Bloodwork made me upset

laframabe
Posts: 1 Member
I am a 58 year old female. Got my bloodwork results and they showed pre diabetes.๐
I have a nurse that I am working with that suggested this app. I really dislike excercise. Bought an electric bike a month ago. Send me some good vibes!
I have a nurse that I am working with that suggested this app. I really dislike excercise. Bought an electric bike a month ago. Send me some good vibes!
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Replies
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Donโt exercise. Play actively! I like to swim, water aerobics. What do you like thatโs active?3
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I agree with corinasue, you need to find something you enjoy doing. If it feels like a chore to get it done youโre less likely to do it and more likely to find other things to distract yourself with instead.1
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Welcome to the MyFitnessPal community!0
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