is 1600/day good enough to lose weight?

DeanThorpex

Basically what it says in the title.. do I need to decrease my calories or what im doing is fine?

mperrott2205

That all depends on your TDEE and your activity level.

krazyforyou

Why are you asking us????????

Sarauk2sf

You are a 19 year old guy....you can eat a LOT more and lose weight.

You have not given enough information. This may help: http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

Cranquistador

You are a 19 year old guy....you can eat a LOT more and lose weight.

You have not given enough information. This may help: http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

^this