New and preggers

nxxkhjpdsk

Hey there.
My name is Heather and I recently found out I’m pregnant. I was wondering what the mamas do to eat healthy for the baby and maintain a healthy weight.

Sweetmamatxk7

Momma of 6 here. Just try to eat more protein, veggies and fruits and drink lots of fluids! Congratulations btw!

Nova

Hi, welcome to the community!!

There are some great threads created by our members, this is a member favorite that is geared towards pregnancy, postpartum and breastfeeding: https://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-postpartum/p1?new=1