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New and preggers
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Posts: 1 Member
Hey there.
My name is Heather and I recently found out I’m pregnant. I was wondering what the mamas do to eat healthy for the baby and maintain a healthy weight.
My name is Heather and I recently found out I’m pregnant. I was wondering what the mamas do to eat healthy for the baby and maintain a healthy weight.
2
Replies
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Momma of 6 here. Just try to eat more protein, veggies and fruits and drink lots of fluids! Congratulations btw!0
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Hi, welcome to the community!!
There are some great threads created by our members, this is a member favorite that is geared towards pregnancy, postpartum and breastfeeding: https://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-postpartum/p1?new=10
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