Hi!
![RichGS23](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1d39/ed32/5586/250d/75b4/df36/2288/5549671eae3a169c200ff2bdeea34962c633.jpg)
RichGS23
Posts: 9 Member
Hello all,
My name's Rich, a fire fighter in the UK. I've since been promoted to Headquarters so in the process I decided to focus on my fitness again.
Over the past 8 weeks I've dropped around 8 to 9kg's and continue to do so. This morning I was relaxing on my phone, updating my calorie intake and exercise, and I realised this place had a forum! So here I am.
By all means please add me to your friends lists as it's incredibly motivational to see the progress of others!
I'm off to have a look around at the site!
Thanks.
My name's Rich, a fire fighter in the UK. I've since been promoted to Headquarters so in the process I decided to focus on my fitness again.
Over the past 8 weeks I've dropped around 8 to 9kg's and continue to do so. This morning I was relaxing on my phone, updating my calorie intake and exercise, and I realised this place had a forum! So here I am.
By all means please add me to your friends lists as it's incredibly motivational to see the progress of others!
I'm off to have a look around at the site!
Thanks.
0
Replies
-
8 week progress photos.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions