Hi, I’m Kayla

kaylajappelgate
Posts: 1 Member
Hi! I’m Kayla. I am a full time mom to two boys. My husband and I have been married for 9 years. We live in Iowa.
We are generally a healthy and active family. I lost my postpartum weight, but I’m finding that it’s coming back on. I am hopping on my fitness pal to track my eating to try to better gauge how many calories I am eating and how I can adjust.
We weight lift four times a week, I’m hoping to add running back in 1-2x/week. I just started a photography business, and I believe the added stress of a new business has me seeking comfort in sugar. I am hoping recording my food will be enough accountability for me to make some changes.
Here we go!
We are generally a healthy and active family. I lost my postpartum weight, but I’m finding that it’s coming back on. I am hopping on my fitness pal to track my eating to try to better gauge how many calories I am eating and how I can adjust.
We weight lift four times a week, I’m hoping to add running back in 1-2x/week. I just started a photography business, and I believe the added stress of a new business has me seeking comfort in sugar. I am hoping recording my food will be enough accountability for me to make some changes.
Here we go!
0
Replies
-
Hi Kayla. Sounds like you are definitely on the right track given what you shared. There are always those ups and downs. I had been on MFP years ago and had some great success but then I took the community and support for granted and thought I was good to be on my own. Well I am paying for it now. I am older and married - 2girls and 1 boy. We recently invested in a squat and bench rack and bought some bumper plates for the garage. Slowly getting into it.
I would welcome the support and will be happy to support you.
Feel free to send a friend invite if it sounds good.
Be well!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions