Intermittent fasting
sgoluch5257
Posts: 3 Member
Are there any options on here to indicate you practice fasting or to track it. On days I fast I get this annoying message about my calorie intake
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Replies
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Don't close your diary, and you won't get the message. The only other effect of not closing your diary would be that it won't put the "scgoluch5257's food and exercise diary was completed for (date)" etc. message onto your timeline.
I'm unaware of any features in MFP that will do what you want. In premium MFP, I think you can set different calorie goals on different days, but my best guess is that that won't override the low calorie warning. (But I am guessing, I don't/wouldn't IF because I'm a believer in simple methods that work for me, and I don't personally need to fast to accomplish my goals. I know it's helpful for some other people, though, so that's not a diss.)
If you want to suggest a new feature, you can do that here:
https://community.myfitnesspal.com/en/categories/feature-suggestions-and-ideas
Best wishes for success with your goals!0 -
Thanks for your comment. Good luck with your goals as well1
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You can't turn it off after completing diary. If notifications bother you you can turn those off in your settings0
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