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Total carbs

New to this, tracking for diabetes and weight loss. Can anyone tell me if it’s possible to track total carbs vs net carbs? I’m not finding anything. Thanks in advance.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,316 Member
    Yes. It's one of the basic default columns in your MFP food diary, even in free MFP. (Carbs do need to be managed for diabetes. Total calories are what count for weight loss, though obviously overall good nutrition is important for health.)