Intermittent fasting

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Readytokickass2003
Readytokickass2003 Posts: 17 Member
in Motivation and Support
Are you wanting to do intermittent fasting or you are doing it now. Let's be friends and help motivate eachother . Come add yourself.

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  • FatIsNotGood4Me
    FatIsNotGood4Me Posts: 45 Member
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    Hey, are you doing IF? I just started 16/8. Would like to connect for support.
  • Rshtnz
    Rshtnz Posts: 17 Member
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    Yup iv maintained my weight for a year doing IF.
    Now damwell going finally get rid of the last 35 kg.
  • Readytokickass2003
    Readytokickass2003 Posts: 17 Member
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    That's amazing . You should be proud of yourself.

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