DECEMBER 2022 Walk/jog/run/bike STEPS/MILES challenge

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  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

  • laytonasmus
    laytonasmus Posts: 12 Member
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    laytonasmus wrote: »
    laytonasmus wrote: »
    I'm looking forward to the December goals/challenge! My goal in November was 150 miles, which I just barely accomplished, but December probably won't be as much walking since I'm changing up my workouts. So let's say... 100 miles is my goal.

    Dec. 4th = 18.8 miles so far

    Dec. 14th = 60.2 miles so far. I did 7 miles last night in a little evening walk. It was a little chilly, but it was a fun walk around town and only took 2 hours.
  • laytonasmus
    laytonasmus Posts: 12 Member
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    Rocel135 wrote: »
    Trying to get back in my groove. Came here for accountability. Not sure what to say for number of steps or distance. I am going to walk 40 minutes a day and close the rings on my apple watch for the rest of December.

    Perfect! Timed goals are amazing as well and closing those rings sure gives an awesome boost of dopamine haha. Personally, when I came up with my steps goals, I used the health app in my iPhone. I looked at the yearly view to see how many steps I was taking on average each month, and then made a goal based on the previous averages. When I first started my health journey my average was 4,500 steps/day, and so I set my goal at 7,500 steps per day, and have adjusted it based on how I've felt.
  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far

  • cpanus
    cpanus Posts: 19,296 Member
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    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    Have fun everyone!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
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    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
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    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far
    Dec 19th…..0.00 Dr appointments
    Dec 29th…..3.00 walk miles thus far

  • cpanus
    cpanus Posts: 19,296 Member
    edited December 2022
    Options
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    12/16 - 12/20 - 39,671 steps for 17.29 miles...176,167 total steps ...75.59 total miles
    Have fun everyone!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far
    Dec 19th…..0.00 Dr appointments
    Dec 20th…..3.00 walk miles thus far

    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far
    Dec 19th…..0.00 Dr appointments
    Dec 20th…..3.00 walk miles thus far

    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!

  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!
  • cpanus
    cpanus Posts: 19,296 Member
    Options
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    12/16 - 12/20 - 39,671 steps for 17.29 miles...176,167 total steps ...75.59 total miles
    12/21 - 12/26 - 64,997 steps for 28.92 miles...241,164 total steps ...104.51 total miles
    Have fun everyone!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,642 Member
    Options
    jeanniewes wrote: »
    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!
    Last entry 52.00 walk miles
    No walk Fri,Sat,Sun,Mon as severe cold temperatures!
    Dec 27th…,4.00 Walk miles
    TOTAL Walk miles…56.00

  • jeanniewes
    jeanniewes Posts: 3,642 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!
    Last entry 52.00 walk miles
    No walk Fri,Sat,Sun,Mon as severe cold temperatures!
    Dec 27th…,4.00 Walk miles
    TOTAL Walk miles…56.00
    Dec 28th….,3.00 Walk miles
    Dec 29th…..4.00 walk miles
    TOTAL Walk miles…63.00 thus far
  • jeanniewes
    jeanniewes Posts: 3,642 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!
    Last entry 52.00 walk miles
    No walk Fri,Sat,Sun,Mon as severe cold temperatures!
    Dec 27th…,4.00 Walk miles
    TOTAL Walk miles…56.00
    Dec 28th….,3.00 Walk miles
    Dec 29th…..4.00 walk miles
    TOTAL Walk miles…63.00 thus far
    Dec 30th….3.00 Walk miles
    TOTAL Walk miles 66.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,642 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Sorry had too adjust my last date! Hit wrong number. Cataract surg soon! NO WALK past few days because of extreme low temps! Our high today was 6F. Suppose too be rough next 3 days! Oh well!
    TOTAL Walk miles 52.00 thus far

    STILL no walk! Today will be in low teens! I’ve did a lot of things in house steps but didn’t wear pedometer!
    Last entry 52.00 walk miles
    No walk Fri,Sat,Sun,Mon as severe cold temperatures!
    Dec 27th…,4.00 Walk miles
    TOTAL Walk miles…56.00
    Dec 28th….,3.00 Walk miles
    Dec 29th…..4.00 walk miles
    TOTAL Walk miles…63.00 thus far
    Dec 30th….3.00 Walk miles
    TOTAL Walk miles 66.00 thus far
    December 31st............3.50 Walking miles
    TOTAL AS OF DEC 31ST........69.50
    DID NOT reach my goal of 100 mile challenge due too mega rains, then extremely freezing temps of -1 and O, then teens for several days and twenties...It is what it is. Imagine jumping from those temps too 50's and 60 today....CRAZY! WILL DO ANOTHER CHALLENGE FOR JAN 2023...
  • jeanniewes
    jeanniewes Posts: 3,642 Member
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    https://community.myfitnesspal.com/en/discussion/10880704/jan-2023-new-year-walk-jog-run-bike-steps-challenge/p1?new=1

    YOUR NEW LINK too 2023 Challenge. Hope too see you there! <3
  • cpanus
    cpanus Posts: 19,296 Member
    Options
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    12/16 - 12/20 - 39,671 steps for 17.29 miles...176,167 total steps ...75.59 total miles
    12/21 - 12/26 - 64,997 steps for 28.92 miles...241,164 total steps ...104.51 total miles
    12/27 - 13/31 - 44,556 steps for 18.01 miles...285,720 total steps ...122.52 total miles
    Have fun everyone!!
    Chris

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