Just Give Me One Month - December 2022

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  • jennigerding19
    jennigerding19 Posts: 256 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov sw 189
    Dec 1 sw 189
    Dec gw 186
    Ugw 120

    Dec 2 189
    Dec 5 188 sticking to IF and keeping busy getting those steps in
    Dec 8 187 surprises really by this number. Had a migraine yesterday and drank a couple cokes. Usually makes me bloated so I’m pleasantly surprised
    Dec 15 190 !! Hoping just bloating from Xmas and bday parties. 3 down two to go this week. And have potlucks at work and treats the next couple of weeks
    Dec 22 190 hmm was hoping bloated from last week. Been upping my steps and not having a snack after work other than a coffee from home so hoping that helps any holiday desserts lol
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    Heaviest weight: 212 lbs
    Dec start weight: 180.2 lbs
    Dec goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs
    Nov lost: 2.0 lbs

    Dec 1: 180.2
    Dec 7: 179.5
    Dec 10: 180.0
    Dec 12: 179.1
    Dec 13: 179.7
    Dec 14: 179.1
    Dec 15: 178.9
    Dec 16: 180.5 (water retention from beer and pizza last night likely)
    Dec 20: 180.8
    Dec 21: 180.3
    Dec 27: 181.2
  • jennigerding19
    jennigerding19 Posts: 256 Member
    Options
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov sw 189
    Dec 1 sw 189
    Dec gw 186
    Ugw 120

    Dec 2 189
    Dec 5 188 sticking to IF and keeping busy getting those steps in
    Dec 8 187 surprises really by this number. Had a migraine yesterday and drank a couple cokes. Usually makes me bloated so I’m pleasantly surprised
    Dec 15 190 !! Hoping just bloating from Xmas and bday parties. 3 down two to go this week. And have potlucks at work and treats the next couple of weeks
    Dec 22 190 hmm was hoping bloated from last week. Been upping my steps and not having a snack after work other than a coffee from home so hoping that helps any holiday desserts lol
    Dec 31 190. I have been bloated all week from Olive Garden on Christmas Eve so I’m glad it’s gone back down for the new year. Happy new year everyone!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    Heaviest weight: 212 lbs
    Dec start weight: 180.2 lbs
    Dec goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs
    Oct gain: 1.9 lbs
    Nov lost: 2.0 lbs

    Dec 1: 180.2
    Dec 7: 179.5
    Dec 10: 180.0
    Dec 12: 179.1
    Dec 13: 179.7
    Dec 14: 179.1
    Dec 15: 178.9
    Dec 16: 180.5 (water retention from beer and pizza last night likely)
    Dec 20: 180.8
    Dec 21: 180.3
    Dec 27: 181.2
    Dec 31: 184.7 (oops)

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