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aplebttm
Posts: 4 Member
I am a returning member a nurse who works the graveyard shift it's been 4+ years since I've exercised and posted on myfitnesspal, my life has been so stressful. I had a total hip replacement in 2021 and right now I'm afraid to exercise because I don't want to hurt my hip. The only restriction I have I can't bring my knees to my chest, my incision is anterior. I really need motivation and support from people who are struggling like me to lose weight.
HELP
HELP
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