Any Keto gurus here?

Rayelldevon
Rayelldevon Posts: 1 Member
edited December 2022 in Food and Nutrition
Hello I am fairly new here. I am trying to go KETO and this is my second day. It feels almost impossible to to limit carbs. I work days shift and do not have access to a kitchen during my shift. Any suggestions?

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,854 Member
    Roll deli meat and cheese slices together. Jerkey. Tuna salad wrapped in lettuce. Egg salad wrapped in lettuce. Boiled eggs.
  • neanderthin
    neanderthin Posts: 10,395 Member
    A large salad of different greens and assorted veg with a protein source or 2 is easy and dressing can be kept separate. Soups kept in a thermos. Stir fries that can be microwaved...

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