Do you find you weigh a bit more during your periods?
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Secretsundays
Posts: 26
Obviously for the ladies ![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
I'm a bit wary of weighing myself during my periods. I feel heavier and last time I did I found I was almost 4lbs heavier!! I don't want to be put off and feel sad so I avoid the scales during my periods.
Is it just me or does this happen to anyone else?
![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
I'm a bit wary of weighing myself during my periods. I feel heavier and last time I did I found I was almost 4lbs heavier!! I don't want to be put off and feel sad so I avoid the scales during my periods.
Is it just me or does this happen to anyone else?
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Replies
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I always gain a pound or 2 of water weight during my period. It usually goes away the next week. I try not to let it bother me.....0
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Yeah. A couple of days ago in the morning I weighed myself. I was 0.6lbs heavier. I thought it was strange. Later on that night I began my period so I thought that explained it. Normally I gain 4lbs during my period. I just wanted to double check.0
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Oh God yes like 4 pounds! Coupled with my high-running emotions from PMS, it makes for a pretty bad week. Lol.0
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absolutely I weigh more during my period. I don't get on the scale that whole week!0
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Yeah, most of the time. I sometimes don't weigh during that time if I think it may effect me.0
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Yes I gain about 4-5 pounds the week before it starts, then it goes away once its over. I hate it, its awful!0
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I've lost 6 lbs, during my period :-)0
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LOL here here!0
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It was that way for me. But the last period I had, I was reading like 5 pounds less than I had been the previous day. o_O I think my period flushed out some water weight. I hope it happens again next time lol :P0
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2 weeks around my period = weight gain. Ovaries. :grumble:0
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Yes. I do weigh myself daily and record that weight daily. This information is helpful so that way I can see if I am truly outside of my normal fluctuations.0
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I weigh two pounds more the week before, then lose it all during and more after, pretty much.0
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I weight up to 10lbs more a week before and during my periods. Once it went up 12lbs :grumble:0
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I stay away for the scale for this reason, too many things ( a tough work out, dehydration, retaining water, a big meal etc etc) can change your weight. Instead I go by how my body looks and feels and how my clothes fit and to track progress I measure. I find this works much better than the scale. I bloat badly during my periods my pants and bras and definetly tighter the days leading up to and during my period0
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I always lose during TOM, in fact I started yesterday & woke up today down 2 lbs.0
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YES I always weigh about 2 lbs more... Although when I do my weigh in the next week I'm happy to see I've lost more then usual lol0
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Yep! It sucks but I just avoid the scale until a few days after I finish!0
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Always0
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I weigh in weekly. This month, I had gained 1 lb just before it started. A week later I was down 3 lbs. Also get moody, tender, lethargic and big time into the salty snacks! Sometimes wonder how the scale manages to goes back down considering the amount of junk I consume!0
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I'm always down an average of five pounds during/just after my period, then back up two (water weight) during ovulation, then five more down at my next period. It's like clockwork. I do my weight logging during my TOM (well, once during and once after) and use that as my baseline for the next 28 days -- it seems to be my most "true"/free of water weight reading.0
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