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Why are calories that I burned from steps being deducted after I log a workout
seanebarnett376
Posts: 1 Member
The past few workouts I have logged every time I submitted the calories that I have burned from the steps I’ve taken that day are being deducted from my overall calories burned.
0
Answers
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Apologies for the confusion! We recommend reading through this article for more information on why your nutrients change with exercise: https://myfitnesspal.zendesk.com/hc/en-us/articles/360032623851-Why-do-my-daily-nutrient-values-and-my-calorie-goal-change-when-I-log-exercise.0
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