September 2013 Move Your *kitten* Challenge
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12 miles mountain biked with friends this morning, mtd 89.76. Have a great Friday everyone!0
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My September goal is 85 miles!
9/1 - ran 1.3 miles & walked 1.7 miles
9/2 - walked 1.7 miles
9/3 - swam 1.1 miles & ran 1.7 miles
9/5 - biked 14 miles & ran 1 mile
9/6 - walked 1.7 miles
9/8 - ran 2.6 miles
9/10 - biked 7 miles & ran 1 mile
9/11 - ran 3.5 miles
9/13 - ran 2.6 miles
40.9 / 85 miles complete!0 -
9-4 Run/walk intervals 20
9-5-Walk w/dogs 2.1
9-6 Run/walk 3.1, bike 11.1, walk with dogs 1.7
9-8 Run/walk intervals 7
9-10 Run/walk intervals 3.1
9-11 Bike 20
9-12 Run/walk intervals 2.8
9-13 Bike 14.5
Total 85.5
Dave - I usually read your posts when i check in. & Thanks!0 -
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9/6- 8 Miles
9/8- 21 Miles
9/10- 21 Miles
9/11- 22 Miles
9/12- 25 Miles
9/13- 25 Miles
Goal 525 Miles
Total= 235 Miles0 -
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today: 1/2 mile treadmill
1/2 mile bike0 -
6.25 miles today! My first 10k distance. I'll update my ticker later. I'm on a different computer.0
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9/12- 6.5 miles. 70 done0
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Goal: 250 miles
1st: 14.04 miles
2nd: 3.09 miles
3rd: 4.67 miles
4th: 4.11 miles
5th: 2.92 miles
6th: 5.27 miles
7th: 10.16 miles
8th: 5 miles:
9th: 4.16 miles
10th: 1.79 miles
11th: 4.63 miles
12th: 4.59 miles
13th: 4.38 miles - Total: 68.81; 181.19 to go0 -
I'm in!! 7.74 so far!!! I am motivated to do this.0
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3 miles today. 73 done0
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50.2km done as of this morning! Yay, challenge completed for this month, I'm off to vacations in about 16hr! :drinker:
Keep being great everyone!0
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