September 2013 Move Your *kitten* Challenge
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Just a quick check-in...don't have time for a full update right now. Just got home from the gym and heading right back out to a movie with my Boyz and one of their GFs. Got 3.4 miles in on the treadmill and lifted. Excited cuz I knocked over a minute off my 5K time too and felt strong doing it!
Catch up with all of you later tonight! Hope to see lots of check-ins!!!! :drinker:
Dave
Great job on the 5K time. :-)0 -
Question on the spreadsheet - my columns I and J have 0.00 and nobody else's do - is that because I'm new this month? Thanks.0
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Just a quick check-in...don't have time for a full update right now. Just got home from the gym and heading right back out to a movie with my Boyz and one of their GFs. Got 3.4 miles in on the treadmill and lifted. Excited cuz I knocked over a minute off my 5K time too and felt strong doing it!
Catch up with all of you later tonight! Hope to see lots of check-ins!!!! :drinker:
Dave
That's awesome! Huge drop off a 5K time!0 -
27.02 mile mountain bike ride with hub today, and I'm famished! Mtd, 116.78
27 miles on a mountain bike? You're an animal! :-) And I mean that in a good way. :-)0 -
Sept 1: 0.0 miles
Sept 2: 4.6 miles
Sept 3: 0.0 miles
Sept 4: 3.0 miles
Sept 5: 4.5 miles
Sept 6: 0.0 miles
Sept 7: 3.1 miles
Sept 8: 0.0 miles
Sept 9: 0.0 miles
Sept 10: 4.5 miles
Sept 11: 3.0 miles
Sept 12: 4.5 miles
Sept 13: 0.0 miles
Sept 14: 8.3 miles
Sept 15: 4.0 miles
Total: 39.5 miles
Goal: 75 miles0 -
Today was my rest day; I just wanted to say what a great job everyone is doing on reaching their goals!! :drinker:0
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Sept 13 2 miles ellitical
Sept 14 1 mile elliptical, 1 mile treadmill
Sept 15 2.5 miles elliptical
Total: 14 (I may get on the elliptical again before bed... this machine is easy compared to mine!)
Goal: 30 (Almost half way there)0 -
Dave: Thank you so much!! This group has inspired me to do better than I've ever done. You all are AWESOME!!!
Thank you so much! That means a ton to me!!!
Dave0 -
mtd 30 goal 50 9/15- 10 miles 8 miles bike and 2 walking0
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Spreadsheet updated to here.
@Laura6887 - I fixed the formula. All set now.
Such a busy weekend I didn't move at all yesterday but got in a 3 mile run tonight.
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@Butterflykisses123 - Yes, I love the cooler temps too! Makes running soooooo much more enjoyable!
Congrats to SUFFERLANDRIAN for making goal!!! :drinker:
@Dinos - Dang right, swimming is a killer workout! You ought to get at least like triple miles for that! :happy:
@Laura6887 - It was because you're new, but it should have been tracking your miles this month so far and not zero. Looks like somebody already beat me to it and corrected them! Ahhh, mysterry solved. JTH11706 and I were tag-teaming the spreadsheet update! :bigsmile:
Awesome job, all of you! Keep up the great work!
Dave0 -
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09/13- 3km
09/14- 3km
Total so far: 65.94km0 -
Well I didn't get that hike in Saturday but I did talk my hubby into a nice walk along the river bike path this afternoon. Still on track for exceeding my goal. :bigsmile:
September 14: 4 miles
September 15: 6.5 miles
September total 76.5 miles
Hey, my ticker link disappeared!:sad: Dumb computer.:sad: I think I figured out how to recreate it anyway.
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@Laura6887 - It was because you're new, but it should have been tracking your miles this month so far and not zero. Looks like somebody already beat me to it and corrected them! Ahhh, mysterry solved. JTH11706 and I were tag-teaming the spreadsheet update! :bigsmile:
Awesome job, all of you! Keep up the great work!
Dave
@ Dave and JTH11706 - :-) Way to go guys. You really do help people stay motivated. Kudos! :flowerforyou:0 -
@JTH11706 - I just glanced past this and had to go back. I thought you said "I fixed the formula. All set for snow." :laugh:0 -
@ Dino - I thought Hockey was the most effective Cardio exercise there is? Now you have me curious. Maybe they just say that in places like here where the water stays frozen 6 months out of the year.0 -
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@ Dino - I thought Hockey was the most effective Cardio exercise there is? Now you have me curious. Maybe they just say that in places like here where the water stays frozen 6 months out of the year.
@ sufferlandria -- I don't have a clue, that's for the experts to figure out. We play the hand we're dealt.
If you can't get in the water, you might as well stay on top of it :laugh:0
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