September 2013 Move Your *kitten* Challenge
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9/1: bicycling 15.25km
9/2: walking 6.94km
9/4: walking 2.21km
9/6: walking 7.17km
9/7: bicycling 14.17km
9/8: bicycling 14.62km
9/11: walking 3.45km
9/14: bicycling 35.01km
9/15: walking 3.37km
9/16: bicycling 14.71km
9/17: running 2.26km
total: 119.16km
left: 10.84km
Edit:
Looks like there's a "little" mistake in the sheet: the number in the sept miles is what I have moved in km So now I've moved 119.16km - not 119.16 miles.0 -
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9/16: 2.5 mile walk
I don't take my running shoes with me to college. After my advising meeting yesterday, I needed to clear my head, though I think it might have made whatever I caught worse.
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9.66 miles last night biking....
69.87/100 complete
updated to here...0 -
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8.35 miles riding at lunch....
78.22/10 miles complete
updated to here...i'm upping my goal to 150...i think that will make me push harder as i project i'll fall right around 140ish based on my current miles...this will push me to get 10 more0 -
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10 miles on exercise bike last night, bumped up to 80something.
Almost half way to new goal and halfway through the month. :drinker:0 -
9-2: 2m
9-4: 2.91m
9-5: 3.8m
9-9: 5.30m
9-10: .4m
9-16: 4.05m
9-17: 1.95m
Total 20.41; 9.59mile to go!! Next month I'll have to increase my goal.
url=http://www.TickerFactory.com/exercise/wOdg1PT/]
[/url]0 -
So, the days are getting shorther, but will still push for the usual 1000 miles
01-09: 50.26 miles
02-09: 55.30 miles
03-09: 50.40 miles
04-09: 53.04 miles
05-09: 52.07 miles
06-09: 52.11 miles
07-09: 102.13 miles
08-09: rest day
09-09: rest day
10-09: rest day
11-09: 43.11 miles
12-09: 50.15 miles
13-09: 50.28 miles
14-09: 22.26 miles
15-09: 71.42 miles
16-09: 51.44 miles
17-09: 50.21 milesSeptember miles: 754.03
YTD miles: 108740 -
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My September goal is 85 miles!
9/1 - ran 1.3 miles & walked 1.7 miles
9/2 - walked 1.7 miles
9/3 - swam 1.1 miles & ran 1.7 miles
9/5 - biked 14 miles & ran 1 mile
9/6 - walked 1.7 miles
9/8 - ran 2.6 miles
9/10 - biked 7 miles & ran 1 mile
9/11 - ran 3.5 miles
9/13 - ran 2.6 miles
9/17 - swam .8 miles walked 1.7 miles
43.4 / 85 miles complete!0 -
ok, up to 23.5 miles! I better get my butt in gear! I am way behind!0
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9-4 Run/walk intervals 20
9-5-Walk w/dogs 2.1
9-6 Run/walk 3.1, bike 11.1, walk with dogs 1.7
9-8 Run/walk intervals 7
9-10 Run/walk intervals 3.1
9-11 Bike 20
9-12 Run/walk intervals 2.8
9-13 Bike 14.5
9-15 Run/walk intervals 5.1
9-17 Run/walk intervals 3.1
Total 93.70 -
53.57 total0
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Not sure when I last posted, but looks like I'm missing quite a few miles, so probably missing the hilly 3 mi trail run I wogged through on Friday, a slow 4 miles jogged in the heat yesterday, and a slightly faster but still hot and unhappy 4 miles run today...
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9/11- 22 Miles
9/12- 25 Miles
9/13- 25 Miles
9/15- 25 Miles
9/16- 25 Miles
9/17- 26 Miles
Goal 525 Miles
Total= 311 Miles0 -
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Hi,
10-Sep 1.25 miles
12-Sep 1.75 miles
13-Sep 2 miles
14-Sep 2.5 miles
15-Sep 1 miles
16-Sep 2 miles
17-Sep 1.5 miles
MTD 27/30
Thanks.0 -
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