September 2013 Move Your *kitten* Challenge

StefanieJo13point1goal

I had to cut the gym workout early yesterday due to husband had to go back into work for a late night. I was only able to get in 1.52 miles on the Arc.

Today I will be running 3.1 miles in honor of all those who sacrificed so much on September 11, 2001!

hannah_ryann

2.2 miles of interval training on the treadmill. EFF! LOL

mandysmom092711

Rode stationary bike 8.11 miles today.

72.50/100

darkrider42

Okay - as of today I am at 15.25 of 50 for the month. Not sure what color that makes me as I have to look for that spreadsheet again as it's not at my old bookmark???? See Dave - your are being bratty already!!!!!

Not me... :bigsmile: Yes, it did get changed when we started this month, sorry. I usually post the link every time I update. You can find it here:

www.tinyurl.com/mgtpplu

kar328

3.4 miles

KariD1114

9/10 = 2.53

butters1

-4 Run/walk intervals 20
9-5-Walk w/dogs 2.1
9-6 Run/walk 3.1, bike 11.1, walk with dogs 1.7
9-8 Run/walk intervals 7
9-10 Run/walk intervals 3.1
9-11 Bike 20

Total 68.2

pigote

Wed 9/11
1.31 Miles on the Elliptical today = 27.91

jbouthiette

2 quick miles in 90 degree heat ;-) never forget 9-11-2001

imadiva32

9-2: 2m
9-4: 2.91m
9-5: 3.8m
9-9: 5.30m
9-10: .4m

Total miles: 14.50 15.50 miles to go!!!

dcmat

So, the days are getting shorther, but will still push for the usual 1000 miles

01-09: 50.26 miles
02-09: 55.30 miles
03-09: 50.40 miles
04-09: 53.04 miles
05-09: 52.07 miles
06-09: 52.11 miles
07-09: 102.13 miles
08-09: rest day
09-09: rest day
10-09: rest day
11-09: 43.11 miles

September miles: 458.35

YTD miles: 10578

nell1228

9/10 - 1.62 miles
9/11 - 3.21 miles
MTD - 14.65 miles

tzig00

9/10/13 - walked 2.76 miles
9/11/13 - jogged 2.03 miles

bluiz13

18.15 miles biking last night...
2.13 miles biking to and from camp gladiator class today...
36.28/100 miles complete
updating to here...

kayak_kutie

9/9 - 1.5 miles
9/10 - 1.5 miles

darkrider42

Greetings fellow Movers! :drinker:

If you have a couple minutes, I would encourage everyone to read this article on why moving is so good for you and how the more you move, the easier it gets to keep* moving!

www.tinyurl.com/whyyoushouldmya

Even if you know most of the reasons as I did, it never hurts to remind yourself why it's so good for you.

Hope you're all having a great day and let's keep moving to get and stay in the green! :happy:

Dave
Darkrider42

clp212

9/11/2013 - 3.1 miles walking @ 3.7 mph

Butterflykisses123

Having a rough month, blisters and knee pain

9/7 - 4.62 miles running
9/11 - 4.44 miles walking

cicisiam

Bicycling

leambi

11 miles today.