September 2013 Move Your *kitten* Challenge
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My most disappointing bike riding days. Thought I had a weather window in this huge storm we are having. Well I was wrong, hit sustained winds 25mph and gusts to 45mph. Well after 3 miles of almost getting blown off my bike in heavy winds and rain, sadly I had to give up.
09/22 - 1.5 miles walking
09/23 - 8.0 miles biking
09/24 - 9.0 miles biking
09/25 - 1.0 miles walking
09/26 - 11.5 miles biking
09/27 - 7.0 miles biking
09/28 - 3.0 miles biking
Total: 182.5 miles
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Just checking in and playing with my ticker0
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9-4 Run/walk intervals 20
9-5-Walk w/dogs 2.1
9-6 Run/walk 3.1, bike 11.1, walk with dogs 1.7
9-8 Run/walk intervals 7
9-10 Run/walk intervals 3.1
9-11 Bike 20
9-12 Run/walk intervals 2.8
9-13 Bike 14.5
9-15 Run/walk intervals 5.1
9-17 Run/walk intervals 3.1
9-19 Walk 2.4
9-20 Walk 3.2
9-21 Run/walk intervals 20.1 (race day)
9-22 Walk 2
9-25 Run/walk intervals 3.5
9-26 Bike 12.9
9-28 Run/walk intervals 7 + walk .8
Total 145.60 -
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10 miles roday 148 total need two more miles woohooo!!! Move your bunns0
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bump0
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9/22- 30 Miles
9/23- 35 Miles
9/24- 25 Miles
9/26- 30 Miles
9/27- 30 Miles
9/28- 5 Miles
Goal 525 Miles
Total= 535 Miles0 -
9/28- walked 2.75 miles
134.45/1000 -
Come to find out I have an avulsion fracture in my ankle and it'll take 6 weeks to heal completely. My ortho says I can ride my bike, just so long as I don't do anything to re-injure the ankle in the next couple weeks...yay! I took my bike out for an easy spin today on roads, and it didn't hurt and it felt fine. 14.17 miles biked today, mtd 177.530
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