We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Mondays Workout

JewRob63
JewRob63 Posts: 47 Member
edited January 15 in Fitness and Exercise
Gym, did 4 bicep 3 sets 20max reps 4 triceps the same. 3 lower back stretch. 1/2 Mile jog.
Work has 15min morning stretches.
Before lunch 3x 2 floor stairs
This discussion has been closed.

Categories