Tymeshia 's 47
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Tymeshia
Posts: 194 Member
in Challenges
Join me in the 40 plus and up in getting and staying healthy.
Today is my 47 birthday, and I am committing to a mile-a-day serving of fruits and vegetables daily. I am pushing myself to accomplish these goals for the rest of my life. This year I have seen so many people have problems with their bodies, including me. I want to make lasting healthy goals that are not over the top but help me give my body some daily needs to ensure that I am on the right track to being healthier and physically fit. I am also doing a 5k each month in 2023. I am in the DMV area if you want to join me.
Today is my 47 birthday, and I am committing to a mile-a-day serving of fruits and vegetables daily. I am pushing myself to accomplish these goals for the rest of my life. This year I have seen so many people have problems with their bodies, including me. I want to make lasting healthy goals that are not over the top but help me give my body some daily needs to ensure that I am on the right track to being healthier and physically fit. I am also doing a 5k each month in 2023. I am in the DMV area if you want to join me.
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Replies
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Hi Tymeshia. Happy Belated 47th. I hope I'm not breaking and rules here, but I wanted to let you know that I have a very small Private group on another platform where we are starting a 75 day challenge. I'd love for you to consider joining us. Our hope is to motivate each other to reach our goals.0
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