Weight loss

shanthireddyk
shanthireddyk Posts: 4 Member
edited December 2022 in Health and Weight Loss
I want to decrease my wait and I want to stay feet. please suggest any tips...

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,788 Member
    So, you're trying to lose weight and your child needs to gain weight? Anyway, you would need to eat less, move more. Your child (as in your other post) would need to eat more high calorie foods like peanut butter, cheese, burgers, etc. Basically, whatever your kid's eating will most likely help you lose weight, and whatever you're eating would probably help your kid gain weight.