The challenge to go all of 2023 without a rebound

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threewins
threewins Posts: 1,455 Member
in Challenges
No matter how fast or slow we lose the weight, this challenge is to just keep going without a rebound (gain) in 2023. Let's see if we can do the whole year. Post your weight anything from monthly to daily.

Replies

  • threewins
    threewins Posts: 1,455 Member
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    Starting early
    Dec 2022
    26 86.9 kg
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 2022
    26 86.9 kg
    27 87.9
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 2022
    26 86.9 kg
    27 87.9
    28 87.5
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
    Options
    This is an awesome idea to set up healthy long term habits!
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Good idea
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 2022
    26 86.9 kg
    27 87.9
    28 87.5
    29 87.5
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
    Options
    Starting weight 12/30 174.5 lbs (exercise and diet goals met)
    12/31 172.75 lbs
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
    Options
    Starting weight 12/30 174.5 lbs
    12/31 172.75 lbs
    1/7 170.5 lbs

  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3

  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low

  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low
    10 86.6 New Low


  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low
    10 86.6 New Low
    11 86.1 New Low
    12 86.4
    13 86.3
    14 86.1
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
    Options
    Starting weight 12/30 174.5 lbs
    12/31 172.75 lbs
    1/7 170.5 lbs
    1/14 168.75 lbs


  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low
    10 86.6 New Low
    11 86.1 New Low
    12 86.4
    13 86.3
    14 86.1
    15 86.6
    16 86.5
    17 86.7
    18 86.7


  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low
    10 86.6 New Low
    11 86.1 New Low
    12 86.4
    13 86.3
    14 86.1
    15 86.6
    16 86.5
    17 86.7
    18 86.7
    19 87.0
    20 87.1
    21 87.0
    22 86.9
    23 86.0 New Low
    24 86.0
    25 86.7
    26 86.8
    27 86.4
    28 86.0
    29 86.7
    30 87.0
    31 87.1
    February 87.2
    2 86.7
    3 85.7 New Low
  • threewins
    threewins Posts: 1,455 Member
    Options
    Starting early
    Dec 26 2022 86.9 kg
    27 87.9
    28 87.5
    29 87.5
    30 87.5
    31 87.1
    January 2023 1 87.7
    2 87.9
    4 87.7
    5 87.7
    6 87.6
    7 86.9
    8 87.3
    9 86.7 New Low
    10 86.6 New Low
    11 86.1 New Low
    12 86.4
    13 86.3
    14 86.1
    15 86.6
    16 86.5
    17 86.7
    18 86.7
    19 87.0
    20 87.1
    21 87.0
    22 86.9
    23 86.0 New Low
    24 86.0
    25 86.7
    26 86.8
    27 86.4
    28 86.0
    29 86.7
    30 87.0
    31 87.1
    February 87.2
    2 86.7
    3 85.7 New Low
    4 85.6
    5 86.2
    7 86.8
    8 86.2
    9 86.5
    10 86.5
    11 86.5
    12 86.0
    13 85.3 New Low

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