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How long did it take you to flatten your abs?

heis4u2004
heis4u2004 Posts: 176 Member
edited February 2 in Motivation and Support
I see ads and such about flattening the stomach in a matter of days. Has anyone tried any of those exercise routines that claim that you will lose belly fat like in under a week? There a many videos on you tube like "How Do I Lose Belly Fat and Get a Flat Tummy in 10 Days."

Let compare our methods and results. If you have pics that prove it worked, then share.
Thanks and my belly is still flabby but I have went from 40 inch waist to 34.5 inches.
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