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Quitting vaping without weight gain

niamh609
niamh609 Posts: 1 Member
edited April 2023 in Health and Weight Loss
Hey everyone,
I am planning on quitting vaping (elf bars) in the new year. I have only vaped for about 9 months. Has anyone managed to quit nicotine without weight gain?

Replies

  • professorpeppy
    professorpeppy Posts: 1 Member
    I have! But that's probably because the withdrawals themselves killed my appetite.. I felt so sick lol.
  • TxTiffani
    TxTiffani Posts: 799 Member
    Find something else to do with your hands, chew gum, drink a lot of your choice of drink (water/tea/diet soda/etc), chew on straws. I quite nearly 20yrs ago and I did gain weight because I didn’t find a habit to replace the hand to mouth motion I was so used to. It’s a good choice and you are strong enough to do it!

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