NO LATE NIGHT SNACKING - JANUARY, 2023 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,156 Member
in Challenges
(borrowed from Dec, 2022 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
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Replies

  • jonni82014
    jonni82014 Posts: 1,534 Member
    Happy New Year
    Streak
    Mar-Dec
    Me:305
    Lns:1
  • dinge22
    dinge22 Posts: 1 Member
    Hi, My weight, sleep habits and the way I feel when I wake up are SO much better when I don’t snack at night. So I love the sound of this challenge.
    Me:1 vs. LMS:0
  • gelatinouscube
    gelatinouscube Posts: 92 Member
    Ooh, LNS is my nemesis! I like the sound of this - I really want to stop eating after 8pm (unless I get home late and haven't had dinner).
    Me: 1 vs LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me: 1
    LNS: 0

    Streak +1
  • Natroushka
    Natroushka Posts: 3,829 Member
    Me 1
    LNS 0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me:1
    Lns:0
  • 57discovery
    57discovery Posts: 3,320 Member
    Me1
    Lns0
  • atyup
    atyup Posts: 29 Member
    Wow would love to participate. Just seeing this but have a ginormous problem with late night snacking. Motivating to see I’m not alone and taking it day by day. I can’t even remember the last time I haven’t LNS!!! 😵‍💫

    Me:1
    LNS: 0

  • dewit
    dewit Posts: 1,468 Member
    edited January 2023
    Ty, Beeps and Happy New Year, yall!

    Me: 2
    LNS: 0

    I am happy w early dinner (unless I get home late and didn't eat out) and no more snacking afterwards. Aiming for IF 16/8, so the earlier the dinner, the better 🙂.
  • gelatinouscube
    gelatinouscube Posts: 92 Member
    Me: 2 vs LNS: 0
  • SalishSea
    SalishSea Posts: 373 Member
    Hi! I’m joining this challenge. I lost 50 pounds 5 years ago. In the past 6 months or so I’ve gained all of those pounds back. It’s time to redouble my efforts and get back to my healthy weight. Late night snacking is problem for me recently. I used to be steadfast and able to resist the urge. One quick question: is there a join this challenge button I click on to join.

    Me: 0
    LNS: 0

    It’s my first day.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,506 Member
    Me:2 vs LNS 0
    Realized I have become a late night binge eater. No rhyme or reason it was there I ate it. Hope I can stay committed
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    I need this challenge, anything after 6 pm will be LNS.
    So far,
    ME:1 vs LNS: 1
  • Natroushka
    Natroushka Posts: 3,829 Member
    Me 2
    LNS 0
  • angelmommy721
    angelmommy721 Posts: 3 Member
    edited January 2023
    Joining! My mindless, unhealthy, and unnecessary eating happens at night. My rules for myself are going to be no snacking on the couch. If I have anything after dinner, it will be at the table with my family. This will prevent mindless eating/snacking, especially just because something sounds good.

    The last time i lost a significant amount of weight (80 lbs), I didn't eat anything after dinner.

    Since I'm finding this at 5 am, I will start tonight!

    Me: 0
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Welcome, everyone!

    Me: 2
    LNS: 0

    Streak +2
  • jonni82014
    jonni82014 Posts: 1,534 Member
    edited January 2023
    Jan 2
    Me:1
    Lns:0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me:2
    Lns:0
  • 57discovery
    57discovery Posts: 3,320 Member
    Me2
    Lns0
  • atyup
    atyup Posts: 29 Member
    Write the wrong thing yesterday with just starting! Here we go!


    Me 1
    LNS 0
  • gelatinouscube
    gelatinouscube Posts: 92 Member
    Me: 3 LNS: 0
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    January 3: ME:2 vs LNS: 1
  • Natroushka
    Natroushka Posts: 3,829 Member
    Me 3
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,156 Member
    Me: 3
    LNS: 0

    Streak +3
  • 57discovery
    57discovery Posts: 3,320 Member
    Me3
    Lns0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me:3
    Lns:0
  • gelatinouscube
    gelatinouscube Posts: 92 Member
    Me: 4 vs LNS: 0
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    January 4: ME: 3 vs LNS: 1
  • angelmommy721
    angelmommy721 Posts: 3 Member
    I let my husband know my plan, so I have his support. That helps! Tea with no calorie sweetener is my "treat" if I'm craving something sweet.

    Me: 1
    LNS: 0
  • Natroushka
    Natroushka Posts: 3,829 Member
    Me 4
    LNS 0

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