NO LATE NIGHT SNACKING - JANUARY, 2023 CHALLENGE

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Beeps2011
Beeps2011 Posts: 11,957 Member
(borrowed from Dec, 2022 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
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Replies

  • jonni82014
    jonni82014 Posts: 1,422 Member
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    Happy New Year
    Streak
    Mar-Dec
    Me:305
    Lns:1
  • dinge22
    dinge22 Posts: 1 Member
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    Hi, My weight, sleep habits and the way I feel when I wake up are SO much better when I don’t snack at night. So I love the sound of this challenge.
    Me:1 vs. LMS:0
  • gelatinouscube
    gelatinouscube Posts: 92 Member
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    Ooh, LNS is my nemesis! I like the sound of this - I really want to stop eating after 8pm (unless I get home late and haven't had dinner).
    Me: 1 vs LNS: 0
  • Beeps2011
    Beeps2011 Posts: 11,957 Member
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    Me: 1
    LNS: 0

    Streak +1
  • Natroushka
    Natroushka Posts: 2,829 Member
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    Me 1
    LNS 0
  • jonni82014
    jonni82014 Posts: 1,422 Member
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    Me:1
    Lns:0
  • 57discovery
    57discovery Posts: 3,134 Member
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    Me1
    Lns0
  • atyup
    atyup Posts: 29 Member
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    Wow would love to participate. Just seeing this but have a ginormous problem with late night snacking. Motivating to see I’m not alone and taking it day by day. I can’t even remember the last time I haven’t LNS!!! 😵‍💫

    Me:1
    LNS: 0

  • dewit
    dewit Posts: 1,468 Member
    edited January 2023
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    Ty, Beeps and Happy New Year, yall!

    Me: 2
    LNS: 0

    I am happy w early dinner (unless I get home late and didn't eat out) and no more snacking afterwards. Aiming for IF 16/8, so the earlier the dinner, the better 🙂.
  • gelatinouscube
    gelatinouscube Posts: 92 Member
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    Me: 2 vs LNS: 0
  • SalishSea
    SalishSea Posts: 373 Member
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    Hi! I’m joining this challenge. I lost 50 pounds 5 years ago. In the past 6 months or so I’ve gained all of those pounds back. It’s time to redouble my efforts and get back to my healthy weight. Late night snacking is problem for me recently. I used to be steadfast and able to resist the urge. One quick question: is there a join this challenge button I click on to join.

    Me: 0
    LNS: 0

    It’s my first day.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Me:2 vs LNS 0
    Realized I have become a late night binge eater. No rhyme or reason it was there I ate it. Hope I can stay committed
  • lazycat2018
    lazycat2018 Posts: 1,739 Member
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    I need this challenge, anything after 6 pm will be LNS.
    So far,
    ME:1 vs LNS: 1
  • Natroushka
    Natroushka Posts: 2,829 Member
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    Me 2
    LNS 0
  • angelmommy721
    angelmommy721 Posts: 3 Member
    edited January 2023
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    Joining! My mindless, unhealthy, and unnecessary eating happens at night. My rules for myself are going to be no snacking on the couch. If I have anything after dinner, it will be at the table with my family. This will prevent mindless eating/snacking, especially just because something sounds good.

    The last time i lost a significant amount of weight (80 lbs), I didn't eat anything after dinner.

    Since I'm finding this at 5 am, I will start tonight!

    Me: 0
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 11,957 Member
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    Welcome, everyone!

    Me: 2
    LNS: 0

    Streak +2
  • jonni82014
    jonni82014 Posts: 1,422 Member
    edited January 2023
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    Jan 2
    Me:1
    Lns:0
  • jonni82014
    jonni82014 Posts: 1,422 Member
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    Me:2
    Lns:0
  • 57discovery
    57discovery Posts: 3,134 Member
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    Me2
    Lns0
  • atyup
    atyup Posts: 29 Member
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    Write the wrong thing yesterday with just starting! Here we go!


    Me 1
    LNS 0