We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Protein dessert

utz2119
utz2119 Posts: 41 Member
in Recipes
2 scoops of ice cream. 1 scoop of protein powder with a dollop of sugar free maple syrup. Was sooo good, tasted just like vday cake ice cream. Gonna get cookie and cream protein powder next :)

Replies

  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 711 Member
    Sounds super high calorie- is this to help gain/recomp?
  • utz2119
    utz2119 Posts: 41 Member
    @Sinisterbarbie1 dont really know how much calories. I'm not trying to really lose, or gain. But the vanilla ice cream I use is 150 for 2/3 or 3/4 cup, I just use a ice cream scoop and 1 scoop of powder is 80 calories I think and a dollop of syrup is 50. Soo not super high
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 711 Member
    Thanks! I am trying to gain back a bit of weigh having lost a bit too much but don’t want to go overboard either!

Categories