January Attack!
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Jthanmyfitnesspal
Posts: 3,521 Member
Just like many years, I'm doing a Dry January. (Actually, I'll stay mostly dry as long as it takes to get my weight in check, probably into March.)
I want to log for several months and be active every day.
I want to work on resistance training (rather than all cardio).
I want to do more group workouts.
And, I want to journal every day to work on mood and energy.
I want to log for several months and be active every day.
I want to work on resistance training (rather than all cardio).
I want to do more group workouts.
And, I want to journal every day to work on mood and energy.
2
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