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2023 Healthy Living

evajackson8799
evajackson8799 Posts: 1 Member
in Health and Weight Loss
I am ready to start my healthy living and if you are 60+ it's never too late! Who's with me?

Replies

  • zebasschick
    zebasschick Posts: 1,067 Member
    I'm over 60 and ready to rock!
  • AnnPT77
    AnnPT77 Posts: 35,311 Member
    Maybe the people on this thread, if you'reusooking for others similarly situated:

    https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest

    Looks like you just joined, so I'll suggest that if you open that up and see old posts, don't worry: Like any long-running thread here on MFP, the new posts are at the end, on the high numbered pages. You can jump straight there using the arrow/number links near the bottom of the first page. (That said, it may be a good idea to read the most recent couple of pages to get an idea of what the thread is like.)

    I'm at a little different phase than it sounds like you are - I'm 67, lost from class 1 obese to a healthy weight at age 59-60 using MFP, still hanging around in year 7 of maintaining a healthy weight, and I'm fairly active (have been since post-cancer in mid-40s).

    The thread I linked has folks at all stages, all around 60+.

    Wishing you much success - it's achievable!

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