61 year old woman trying AGAIN

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margiesworld
margiesworld Posts: 5 Member
in Introduce Yourself
Happy new year! I am trying yet again to lose weight - the ultimate goal is 80 lbs but I would be happy just to get below 200 lbs. It seems like it's hard to get motivated as I get older. I am a big junk food junky - trying to change that.

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  • ericcurtis2
    ericcurtis2 Posts: 3 Member
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    Hi Margie
    Happy New Year. I am trying to lose weight ...again.
    I am a 75 male healthy but weigh 230lbs. I would like to get down to at least 210lbs, can we help each other?
    80 lbs is a lot , perhaps start with a smaller goal, eg ,cutting out biscuits?
    Perhaps a 5min walk twice a day.
    Would like to help...
    Eric

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