Hello again

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Hello my name is Chris and I’m from Canada. I have been here a few times before. I am starting 2023 right or at least trying to. I am trying to lose weight and achieve a better quality of life. My main health concern is that I have hypertension. I work a job where I have to stay awake all night. This makes achieving my goals very hard. Would love to hear from others. Friend request are welcome.

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  • springlering62
    springlering62 Posts: 7,913 Member
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    Hi Chris. Welcome back. You indicate this isn’t your first rodeo.

    Have you sat down and made an honest evaluation of why you quit the first few times, and how you can overcome those reasons?

    The definition of insanity being repeating the same habits and expecting different outcomes yada yada? What can you do to make a different outcome happen?