Hi !

Hi
Im cass , loving this app ! Be lovely to have friends to learn and motivate each other !

Replies

  • Nova
    Nova Posts: 10,357 MFP Staff
    Hi, welcome to the community!!
  • mtaratoot
    mtaratoot Posts: 14,389 Member
    Motivation is great, but it won't last. What will help is developing good habits you can continue for the rest of your life. I am not motivated to brush my teeth every night, but I somehow do it even without motivation.

    What are your goals here? What would you want to be motivated to do, and how will you turn that into good habits?