logging after 12am
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I'm very tempted to reset my 'meals' as time periods as above. I think I might get a better picture of my habits this way. Yep, talked myself into it: changing now!0
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I log by the time as well. It makes it easier for me to see my patterns. I work third shift so my day begins at 3pm, when I awake for the new day. The only thing I find difficult about that is that I'm 9 hours earlier than actual time/new day. actually a day ahead of the calendar because my day starts at 3pm. So I'm trying to figure out the time zones and fixing that in my settings so that I don't have to remember to move to the next day when I start logging.0
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I've been using this method for quite some time so I could gauge when and what I ate. Imagine the same format as above. I couldn't get it to copy correctly.
12-4 am Oh No You Didn't! o.O Calories Carbs Fat Protein Calcium Potass
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4-8 am Getting Conscious (e.e)
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8-12 pm Eat like a King [WW]
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12-4 pm Eat like a Queen ./W\.
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4-8 pm Eat like a Pauper $no$
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8-12 am Resisting Temptation=/
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Totals 0 0 0 0 0 0
Your Daily Goal 1,670 230 56 63 100 3,500
Remaining 1,670 230 56 63 100 3,500
Calories Carbs Fat Protein Calcium Potass
edit: correcting the layout or at least trying to do so.0 -
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
This0
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