Seeing the thin person in pics/mirror...

2»

Replies

  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    I suspect that the mental picture needs to catch up to the reality for us to keep the weight off because we subconsciously try to get our body to match the mental picture we hold of ourselves. Changing the mental picture takes longer.

    I think you might be right. I think it takes time, and for the new body to stop being a temporary thing.

    I've lost 66lbs over 2 years (baby weight and then some) and I still see myself as huge some days. Sometimes I look in the mirror and feel miserable that I've worked so hard and still look fat, then other days I look at a photo and think I look good. It's definitely all in our heads, and i wonder if it'll ever go.
  • sassabella
    sassabella Posts: 98
    Well, I've gone from 73kg to 61 kilograms between Feb and now. I felt like I was a little bit smaller than before but I still have had that idea that my legs are still pretty horrible and chunky.

    However, on Sunday I did a 5k run and they do this thing where they take photos of you nearing the finish line. I could not even believe that the person in the picture was me. I looked so athletic. People have been saying "oh you look amazing" or "oh you are so small!" and I guess I sort of didn't know if I should believe them and I didn't really see that in myself. After seeing that photo though I definitely think I'm alot more toned and small than I thought I was!

    My friend and I were sort of saying though that I think when we lose weight we all are a little bit body dysmorphic. While others see the weight we lose we don't really see it in ourselves and we kind of still pick and prod at the things we still don't think are perfect.
  • ashandstuff
    ashandstuff Posts: 442 Member
    Go through your Facebook albums. I just compared photos of me from January to today.... holy crap, what a HUGE difference!!

    Also, I compared my ID photo from undergrad in 2008 to my new grad ID taken the other day, my face is MUCH slimmer.


    xlvuaa.jpg

    I have this one! I like this one :)

    HUGE DIFFERENCE!!!! Congrats!!!
  • glowgirl14
    glowgirl14 Posts: 200 Member
    I still feel fat. I feel healthier and stronger, but don't feel thin. And the majority of my weight has been gone for two years now.

    I found some pictures from before a few weeks ago, and I was utterly STUNNED. Could not believe that was me. But it was less that I was so big then, than that I am so much smaller now.

    I drive my guy crazy sometimes. I always want him to point out girls that we see who are the same size as me - just so I can see objectively how I look now. The ones I pick out to ask, he is laughing at me...the ones he picks out, I can't believe.

    It's like you said - when you look at parts, you can see a change. My belly is getting smaller. My arms look a little better. But as a whole, I still see myself as big.
  • trudijoy
    trudijoy Posts: 1,685 Member

    My friend and I were sort of saying though that I think when we lose weight we all are a little bit body dysmorphic. While others see the weight we lose we don't really see it in ourselves and we kind of still pick and prod at the things we still don't think are perfect.

    This is so apt. Friends who have lost like 5 kg and are still much bigger than me I look at thinking 'wow you've done so good, you're so much thinner'. I've lost nearly 5 x that and because I'm not 'finished' it's not 'enough'....
  • trudijoy
    trudijoy Posts: 1,685 Member
    Go through your Facebook albums. I just compared photos of me from January to today.... holy crap, what a HUGE difference!!

    Also, I compared my ID photo from undergrad in 2008 to my new grad ID taken the other day, my face is MUCH slimmer.


    xlvuaa.jpg

    I have this one! I like this one :)

    HUGE DIFFERENCE!!!! Congrats!!!

    Thanks... this was the first time I looked at pics and was like.... hmmm maybe it IS visible!
  • DesireeNL
    DesireeNL Posts: 220 Member
    It takes a long time to adjust! Not just what you see, but also to the touch. When I'm putting lotion on my legs the shape feels different. I can feel a jawline and cheekbones in my face, I can feel the collarbones. It's still weird!
  • trudijoy
    trudijoy Posts: 1,685 Member
    It takes a long time to adjust! Not just what you see, but also to the touch. When I'm putting lotion on my legs the shape feels different. I can feel a jawline and cheekbones in my face, I can feel the collarbones. It's still weird!

    for me i put my hands on my hips and there are bones there. I'm still like 'omg wheres my fat?'
  • trudijoy
    trudijoy Posts: 1,685 Member


    I drive my guy crazy sometimes. I always want him to point out girls that we see who are the same size as me - just so I can see objectively how I look now. The ones I pick out to ask, he is laughing at me...the ones he picks out, I can't believe.

    Yep I kinda want to compare myself with people too, but my friends are mostly teeny tiny or pregnant so they're no help haha. I'm going for more of a Kardashian, Kate Winslet, J-Lo kinda shape myself....

Categories