Exercise calories

anuradhaseth
anuradhaseth Posts: 1 Member
edited November 2023 in MyFitnessPal Tech Support Questions
Hi! My fitness app on apple shows 200 calories burnt for 7000 steps. Why does it give me only 60 calories as per this app? How does it work?

Answers

  • Lietchi
    Lietchi Posts: 6,965 Member
    You only get extra calories for activity above your selected MFP activity level. Even sedentary presumes a certain level of activity/certain number of steps.
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