Getting back into it - weightlifter wanting to cut

ElJefeChief

I’ve lost weight & gotten skinny successfully before but I’ve never done it in the context of lifting - I want to get ripped, show off muscles. Back to MFP!

Currently maintaining a regular lifting program but wanting to cut at least 20 pounds to start. 6 foot three and 238 pounds currently. Interested in tips & advice

hugsareawesome

I'm getting a lot from Martin Berkhams articles by far and away some of the best I have read on the subject and book LeanGains you may have come across it or tried it? Some minor tweaks after re reading and im now finding the plan easy to implement and believe in