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The Start Of My Fat Loss Journey

miisoblack
miisoblack Posts: 2 Member
edited January 2023 in Health and Weight Loss
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Replies

  • miisoblack
    miisoblack Posts: 2 Member
    I failed over and over again. How many more time can I waste on giving into my emotions & feelings which is causing my life to spiral out of control.

    With every pound gain, I get restless in my mind, getting weaker with every step that I take towards my grind.

    Today with God’s will be the day I break this chain of bondage and break free towards the life of a better me.

    January 18th, 2023
  • neanderthin
    neanderthin Posts: 10,422 Member
    Accountability is half the battle. Cheers.
  • cmriverside
    cmriverside Posts: 34,458 Member
    Good start!

    Identify the problem.

    Do something about it.

    Keep coming back. Read everything. Log food.

    Succeed. :)
  • nay0m3
    nay0m3 Posts: 177 Member
    Crush it! You got this! And this step towards taking care of yourself will ripple across your whole life. Soak up the goodness, know that not every day will be perfect but every day is an opportunity to begin again!
  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 448 Member
    Today is the beginning. You've got this. Come back here every single day and log your food and read the forums!