In need of some motivation

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Lisamich2017
Lisamich2017 Posts: 2 Member
in Introduce Yourself
I’m back at it! Trying to make some positive changes to my body and mind. Looking for friends to help keep me motivated.

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  • mtaratoot
    mtaratoot Posts: 14,849 Member
    Welcome!

    Motivation is overrated. It only lasts so long. What works is developing good habits that you can stick with for the long term. What goals are you setting for yourself that you want to hold yourself accountable to?

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