We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Routine for performance and fat loss.

haleestas123 Posts: 1 Member

January 2023 edited January 20 in Health and Weight Loss

I want to lose fat, and have my clothes fit better, and look good in a bikini.
I also want to get stronger and faster.
What’s worked for you? What’s a good routine?

This discussion has been closed.

Routine for performance and fat loss.

Categories