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Carb

pbm20
pbm20 Posts: 1 Member
in MyFitnessPal Tech Support Questions
What creamer or milk is lowest carb for coffee and tea, I’m a big coffee and tea drinker.
Thanks

Answers

  • Stephen_LacaJr
    Stephen_LacaJr Posts: 20 Member
    Heavy Cream or Heavy Whipping Cream has less than 1g carbs per Tbsp.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    pbm20 wrote: »
    What creamer or milk is lowest carb for coffee and tea, I’m a big coffee and tea drinker.
    Thanks

    The heavier the fat content of the milk, the lower the carbs will be. low fat milk has more carbohydrates than whole milk or heavy cream because the fat is skimmed away and more product is required to produce the same volume so there is a higher lactose content.

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