Exercise logging twice?
gaule1985
Posts: 1 Member
I just did 6k steps and it registered 200 calories but then also said generic 41 mins 200 calories. Does that mean its doubling my exercise? I dont wanna go over if i think ive earned more than i have.
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Best Answer
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Nope!
When adding in manual exercises, or syncing single workouts from other app partners, those calories are automatically added to your set daily burn total on your MFP account and nutritional adjustments are immediately given.
For additional information on how exercise impacts your nutritional goals, please see this article: https://support.myfitnesspal.com/hc/en-us/articles/360032623851-Why-do-my-daily-nutrient-values-and-my-calorie-goal-change-when-I-log-exercise-
Additional information on calorie adjustments can be found here : https://support.myfitnesspal.com/hc/en-us/articles/360032623871-What-is-the-Calorie-Adjustment-in-my-Exercise-Diary-
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