Lose 5lbs+ in September!!! YES WE CAN

spoiledpuppies

Goal weight by end of September - 148

9/2 - 153.5
9/9 - 152 (happy with this, especially since I bounced up to 154.5 sometime mid-week)
9/16 - 151...not feeling super optimistic about my goal weight for the month, but I'll be happy with any additional loss
9/23 -
9/30 -

commit1440

9/2 -- 188.0
9/9 --187.6
9/16 -- 185.6

Mini_horse_lover

Goal weight on 31/9: 80kg (176.3lbs)

1/9: 84.2kg (185.6lbs)
5/9: 83.8kg (184.7lbs)
12/9: 82.5kg (181.8lbs)
19/9: 80.3kg (177lbs)
26/9:
31/9:

Total weight lost this month:

I don't understand how I lost 4lbs in one week?

catarata1

Goal weight by end of September - 160

9/2 - 167
9/9 - 162.5
9/16 - 162.8
9/23 -
9/30 -

Laura3BB

CHALLENGE COMPLETED!

Name: Laura

SW: 77 kg ie 170 pounds (August 2013 when I signed up)
Goal weight by end of September: 73 kg ie 161 pounds
Goal weight by Christmas / end of year: 67 kg ie 148 pounds


8/30: 76 kg (167.5 pounds)
9/6: 75 (165.5)
9/13: 74.4 (164)
9/20: 73.6 (162.3) - so that's 5.2 pounds lost this month...for now!
9/27:

lawlorka

Name/ real name: lawlorka

Goal weight on September 30: 10st 6lbs

9/2: 10st 13lbs
9/9: 10st 10 (3/4)lbs
9/16: 10st 10 (3/4)lbs
9/23: 10st 9 (1/2)lbs
9/30:

Total weight loss so far this month is 3.5lbs.... I need to lose 1.5lbs this week to hit target... fingers crossed

JillLangOliver

SW: 130
CW: 132
GW: 120

Weigh in Dates:
9/2 132
9/9 132
9/16 130
9/23 128
9/29

Total Weight Loss:

Goal Weight for Sept: 125

debilang

I would like one SPOT, and will follow through...THX!

Name: Deb

Goal weight by end of September: 114


9/2: 119
9/9: 118.2
9/16: 117.6
9/23: 116.4
9/30:

I had a two days (last Friday and Saturday), over indulging...but for the overall week, I was under my calorie goal. I have been doing an I.F. (Intermittent Fast) for my body to rest on Sunday...and with drinking 10 glasses of water everyday I went below my number last week. Happy :bigsmile: Keep going, All...and Never Give Up... :drinker: :flowerforyou:

debilang

CHALLENGE COMPLETED!

Name: Laura

SW: 77 kg ie 170 pounds (August 2013 when I signed up)
Goal weight by end of September: 73 kg ie 161 pounds
Goal weight by Christmas / end of year: 67 kg ie 148 pounds


8/30: 76 kg (167.5 pounds)
9/6: 75 (165.5)
9/13: 74.4 (164)
9/20: 73.6 (162.3) - so that's 5.2 pounds lost this month...for now!
9/27:

CONGRATS, Laura...and BEFORE September is over! FANTASTIC!!! You will REACH your goal at your pace of DETERMINATION!! :drinker: :flowerforyou:

shoing

SW 8/23--220
CW 216.6
9/1/13 216.6
9/10/13 214.4 loss of 2.2
9/16/13 211.8 loss of 2.6
9/23/13 211.4 Well a loss is a loss 0.4. LOL TOTAL as of 9/23 5.2lb. YEA!!!
9/30/13

Sarah took her ACT Saturday so my oldest son Daniel and I took her to the Mexican restaurant in town to celebrate. :flowerforyou: I know I ate a lot more salt than usual with that.:grumble: I had an ice cream cone with Tim and the kids yesterday afternoon. Only 1/2 cup with the cone. Alex and I should have worked that off washing and waxing his car by hand. :bigsmile: Boy did it shine when we got finished. :bigsmile: Took us about 2 hours to do the whole thing. It was really nice having all three kids home this weekend even if we did eat too much. Let's keep up the good work and finish out the month ahead with less on our hips. HA Let's keep that water flowing. :drinker: Let's all have a great last week. :drinker:

Sonia in MS!

debilang

Weight in for today 234 only three more lbs to go to goal for September YAYAYAY

CONGRATULATIONS, Tiffany...Really...WTG....I admire that you are soo Determined...your DOC is a great friend to let you know that your love for taking care of others won't be happening if you don't start taking care...and YOU ARE...:drinker: Happy to cheer you on :flowerforyou: Deb

MelissaPhippsFeagins

Name: Melissa

SW: 193 (8/11/13)

September Start: 182.5
September Goal: 177.5
9/2/13: 182.0
9/9/13 183.5 (i knew i was going to have water weight this am from all the junk food I ate camping, even though I stayed under on calories both days :grumble: Gotta do better because I camp with Cub Scouts on 9/28 and with Boy Scouts to help earn the hiking merit badge Oct 4-6.)

9/16/13: 179.0

9/23.13: 179.5 (not good, but could be worse.)

tiffianyamaro

So started on Aug 30 at 244 and todays weigh in is 233 WOOT WOOT Thats 11 LBS off since I started and only two more LBS to reach my goal for sept and 10% of my total goal. So gotta get moving so I can get the next two lbs off this month!!!!!

sundance2032

Name/ real name: Sundance2032/Allyson

Goal weight on September 30: 142

9/2: 149.4
9/9: 149.4 not looking good...
9/16: 149.8 moving in the wrong direction...
9/23: 150.3
9/30:

healthynewstart

Name- Sheri

Goal weight by end of September - 150

9/2 - 156
9/9 - 154.3
9/16 - 152.2
9/23 - 151
9/30 -

maryj2367

Name/ real name: Maryj2367/Mary

Goal weight on September 30: 167

9/2: 172
9/9:
9/16: 166 Heck Yeah!!!!!
9/23: 165
9/30:

holdthefries

Noodlespoon

Goal weight on September 30: 215

9/2: 225
9/9: 224
9/16: 223
9/23: 223.4
9/30:

jconner4782

Name/ real name: Jana Conner

Goal weight on September 30: 190 lbs.

9/2: 200
9/9: 196
9/16: 196
9/23: 195
9/30:

Mini_horse_lover

Goal weight on 31/9: 80kg (176.3lbs)

1/9: 84.2kg (185.6lbs)
5/9: 83.8kg (184.7lbs)
12/9: 82.5kg (181.8lbs)
19/9: 80.3kg (177lbs)
26/9: 79.7kg (175.7lbs) YAY!
31/9:

Total weight lost this month:

stallmarti

I would like a spot
julianne