Starting Again
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Bonaparte1800
Posts: 2 Member
Hello,
I had gastric sleeve surgery 8 years ago and had tremendous results. But then started gaining some of it back. I just gained another pound and decided today, ENOUGH. I walked 3 miles this morning and am dusting off my Fitness Pal goals.
I had gastric sleeve surgery 8 years ago and had tremendous results. But then started gaining some of it back. I just gained another pound and decided today, ENOUGH. I walked 3 miles this morning and am dusting off my Fitness Pal goals.
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Replies
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Hi, welcome to the community!!0
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Welcome back!
What are some of the goals you're dusting off?
How will you make changes this time so that you develop good habits that stick with you for the LONG term?0
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