Madcow/Stronglifts App help

bex1086
bex1086 Posts: 85 Member
in Fitness and Exercise
I'm currently doing workout A which is 5x5 ascending on squats, BP and BR from my understanding but the app has me doing the same weight for all 5x5 on the row but ascending on the other 2 exercises.

Is this an app glitch or have I got it wrong?

Replies

  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    Which app are you using. The strong lifts app I used to use could be adjusted.

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