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VR Exercise

I'm sure you've noticed that people are using VR to exercise. Supernatural is popular, along with Beatsaber, among others. Would like to see that option under exercise tab so I can log it correctly.
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Replies

  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    You know you can add a custom exercise, yes?

    You do need an initial calorie estimate, but once you input the custom exercise for X minutes, MFP will scale your future entries based on the (different) minutes you put in, and your then-current body weight, so you only have to do the calorie estimate yourself once. That's a little technical, but this is one source of info that uses the same general scheme MFP uses:

    https://sites.google.com/site/compendiumofphysicalactivities/home?pli=1

    (I'd bet different people do the VR exercises at different intensities, so an MFP estimate - which would be "one size fits all" since there isn't a speed like with running or something - is not going to be very precise.)
  • RR0817
    RR0817 Posts: 38 Member
    I just started working out with Supernatural and I love it so much more than going to a gym. Like you I wish they would have a tab that estimates it in some way. My apple watch doesn't even pick it up which makes it hard to gauge how many calories I'm actually burning. I guess what I'm going to start doing is recording my progress after each workout and writing down what supernatural's caloric burn is and then recording as a custom workout in mfp. Hopefully they'll add it in :)
  • Slowsp0ke
    Slowsp0ke Posts: 5 Member
    I play Eleven Table Tennis VR every day (well, almost). 😀 it's extremely realistic, competitive, and, believe it or not, a good cardio workout. On average, I burn approx. 400+ calories an hour. With MFP + ETT, I've lost around 17# since May. All while having a lot of fun.